Ke eng e etsang migraine le ho tšoaroa joang?

Ka Daisy

Ke eng e etsang migraine le ho tšoaroa joang?

Migraine ke lihlooho tse bohloko tse fumanehang ke matšoao a mang a kang ho nyekeloa pelo le molumo le molumo. Sesosa se nepahetseng sa Migraine ha se utloisisoa ka ho feletseng, empa ho lumeloa hore o amana le liphetoho phathong ea mali le lik'hemik'hale tse teng.

Phekolo ea li-migraine li kenyelletsa motsoako oa liphetoho, meriana le mefuta e meng ea phekolo. Likhetho tse ling tse tloaelehileng li kenyelletsa:

1. Ho nka bofokoli bo feteletseng joalo ka ibuprofen kapa acetaminophen
2. Meriana ea pele e etselitsoeng ho phekola migraines, e kang li-triptan le ergotomines
3. Ho qoba ho tsosa lijo tse kang lijo tse itseng, khatello ea maikutlo, ho hloka boroko, kapa liphetoho tsa ho robala
4. Ho ikoetlisa ka ho phomola joalo ka ho phefumoloha ho tebileng kapa ho thuisa ka matla
5. Ho sebelisa li-packs tse chesang kapa tse batang hloohong kapa molaleng
6. Ho ikoetlisa kamehla le ho boloka lijo tse phetseng hantle

Ho bohlokoa bakeng sa batho ba nang le bothata ba ho ba le se nang le sefefo ho sebetsa le mofani oa bona oa bophelo bo botle ho hlahisa moralo oa kalafo le ba fanang ka matla. Maemong a mang, ho kopantsoe ha litlhare ho ka hlokahala ho laola hantle le maemo le ho ntlafatsa bophelo.

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https://glamgirlx.com/st/what-causes-migraine-and-how -

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