Shuga ndi wopanda thanzi?
Ndi Daisy
Shuga ndi wopanda thanzi?
Kugwiritsa ntchito shuga kwambiri kumatha kuyambitsa mavuto osiyanasiyana, monga kupindula, kunenepa kwambiri matenda a shuga, matenda a mtima, komanso mavuto. Ndikulimbikitsidwa kuchepetsa kudya shuga m'masakudya athu kuti mukhale ndi thanzi labwino. Komabe, matumba achilengedwe amapezeka mu zipatso ndi ndiwo zamasamba samawonedwa ngati zovulaza pazambiri ndipo amatha kukhala nawo pazakudya zopatsa thanzi. Kusakhalitsa ndi kiyi pankhani ya kumwa shuga.
https://glamgirlx.com/ny/is-sugar-really-unhealthy
https://glamgirlx.com/ny/is-sugar-really-unhealthy -
(Dinani kapena dinani kuti mutsitse chithunzi)
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